misChelle__'s Journal, 23 Jul 23

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Weigh In record (no journal entry) for 23 July 2023

69.1 kg Lost so far: 24.3 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2023:

1180 kcal

Fat: 43.59g | Prot: 91.49g | Carbs: 110.99g. Breakfast: Safe Catch Wild Yellowfin Tuna, Jalapeno Peppers , Kirkland Signature Organic Eggs, Potato (with or Without Peel), Beef Top Round (Trimmed to 1/8" Fat) . Dinner: Pad Thai. more...

1917 kcal

Exercise: Weight Training (moderate) - 21 minutes, Google Fit - 23 hours and 39 minutes. more...

Losing 0.0 kg a Week

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misChelle__'s Weight History

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misChelle__'s Journal, 23 Jul 23

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misChelle__'s Weight History