everything2's Journal, 23 Jul 23

Weigh In record (no journal entry) for 23 July 2023
74.1 kg Lost so far: 33.4 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2023:
360 kcal Fat: 20.32g | Prot: 21.86g | Carbs: 20.52g.   Breakfast: Gekochtes Ei, Eisbergsalat, Milbona Butterkäse, Edeka Protein Wraps, Aldi Hummus Natur. more...
Gaining 0.4 kg a Week

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everything2's Weight History


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