DariaF99's Journal, 22 Jul 23

so close to my first goal , less than 100 😁💪
100.9 kg Lost so far: 10.1 kg.    Still to go: 30.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:
1131 kcal Fat: 50.90g | Prot: 59.21g | Carbs: 105.57g.   Breakfast: Tzatziki, Potato French Fries, Chicken Breast, Walkers Ready Salted Crisps (25g). Dinner: Lettuce, Homepride Peri-Peri, Flour Tortillas, M Savers Baked Beans, Chicken Breast, Imitation Cheddar Cheese. more...
31 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.8 kg a Week

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DariaF99's Weight History


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