Weigh In record (no journal entry) for 22 July 2023
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 84.09g | Prot: 134.64g | Carbs: 209.66g.
Breakfast: Aldi Mein Landkäse Mild, Hauchfein Delikatess Salami, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Dr. Oetker Rote Grütze, Ikea Softeis, Dürüm Döner. Dinner: Rote Paprika, Hüttenkäse, Birnen, Edeka La France Ziegenfrischkäse-Taler. Snacks/Other: Erdnüsse, Genuss Plus Brownie Balls. more...
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Losing 6.3 kg a Week
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Anika0609's Weight History
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