Weigh In record (no journal entry) for 21 July 2023
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 59.81g | Prot: 103.34g | Carbs: 63.40g.
Breakfast: Кофе (из Молотых Зерен), Eco Botanica Горький Шоколад с Вишней и Экстрактом Черники. Lunch: Борщ со Свининой, Вареное Яйцо. Dinner: Простоквашино Сметана 10%, Ашан Томаты, Домашняя Кухня Гречка Запаренная Кипятком, Чай, Минтай Жареный. Snacks/Other: Steel Power Protein Shake. more...
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Gaining 0.7 kg a Week
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Kapelka86's Weight History
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