melissatwa's Journal, 21 Jul 23

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1500 grams of watermelon between work and bedtime. It was perfect! juicy, sweet, amazing texture! When it is good, it is my favorite fruit!

l've made another appointment to see the doctor, but I can't get in until Tuesday. I can't seem to get rid of the infection. I still feel off and my ears still hurt and today my antibiotics will run out. Maybe sometime this summer I'll feel like I can work out again. 🙄

Have a lovely Friday!

71.7 kg Lost so far: 15.0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2023:

796 kcal

Fat: 18.21g | Prot: 44.86g | Carbs: 118.88g. Breakfast: Whole Milk, Bananas. Lunch: Franz San Juan Island Nine Grain Bread, Deli Turkey or Chicken Breast Meat, Pepper Jack Cheese, Sweet Cherries , Peach. more...

Losing 3.2 kg a Week

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Comments

dang it. Hope they figure something out soon. I've been eating a lot of watermelon, too.

22 Jul 23 by member: davidsprincess

So sorry you're still ill. Hope you're feeling better soon. 💚💜💛

22 Jul 23 by member: shirfleur 1

Sorry to hear this. Diana went through similar recently. Maybe chat with her for tips. Hope you feel better soon. Prayers Melissa. 💖🙏🏻

22 Jul 23 by member: wifey9707

Thank you, ladies! I ended up at urgent care yesterday... Just feeling rotten and fearful that I was heading the wrong direction and shouldn't wait until next week. I now have a more powerful antibiotic. It has been 24 hours on the new one. I'm hopeful! I had an unpleasant morning but made it to work anyway. I've felt better but I'm not continuing to feel worse!

22 Jul 23 by member: melissatwa


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melissatwa's Journal, 21 Jul 23

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