Weigh In record (no journal entry) for 21 July 2023
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70.8 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 3.42g | Prot: 10.32g | Carbs: 79.83g.
Breakfast: Asda Semi-Skimmed Milk, Kellogg's Special K. Lunch: Blueberries, Tesco Strawberries, Tesco Raspberries, Kiwi Fruit. Snacks/Other: Bananas. more...
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Losing 1.6 kg a Week
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SamanthaJ2393's Weight History
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