Weigh In record (no journal entry) for 20 July 2023
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52.3 kg
Lost so far: 20.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 67.28g | Prot: 65.02g | Carbs: 190.02g.
Breakfast: Tesco Chunky Cheese Roll. Lunch: Cheese Pizza. Snacks/Other: Cadbury Dairy Milk Bar (45g). more...
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steady weight
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hoe4angels's Weight History
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