Weigh In record (no journal entry) for 20 July 2023
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 18.00g | Prot: 5.00g | Carbs: 51.00g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Snacks/Other: Atkins Endulge Pecan Caramel Clusters. more...
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Losing 0.6 kg a Week
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lynnmead1963's Weight History
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