Weigh In record (no journal entry) for 20 July 2023
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57.8 kg
Lost so far: 1.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 56.23g | Prot: 141.01g | Carbs: 101.69g.
Breakfast: Ser Mozzarella, Biedronka Filet Wędzony z Kurczaka, Biedronka Jajko L, Mleczna Dolina Masło Klarowane, Sottile Gusto Mozzarella Light, Go Vege Tofu Marynowane z Tymiankiem. Lunch: Go On Protein Vanilla Flavour. Dinner: Marchewki, Kuskus, Lidl Filet z Kurczaka. Snacks/Other: OstroVit Odżywka Białkowa, Alpro Barista Coconut, Mroźna Kraina Truskawki Mrożone , Biedronka Banan. more...
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Losing 0.2 kg a Week
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MaryBergmann's Weight History
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