Weigh In record (no journal entry) for 19 July 2023
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 45.18g | Prot: 79.26g | Carbs: 143.47g.
Breakfast: Tesco Kiwi , Waitrose Mandarin, Oats pancakes, Greggs Americano with Soya, Alternative to Milk - Large. Lunch: Жареная или Запеченная Куриная Грудка (Кожа Съедена), Гречка Вареная, Tesco Grated Mozzarella, Waitrose Essential Greek Style Natural Yogurt, Огурец (с Кожурой), Помидоры. Dinner: Фисташки. more...
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Gaining 0.0 kg a Week
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JaninaAutukaite's Weight History
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