JoTheGeek's Journal, 19 Jul 23

I've been gone for a while and that's because I've had an operation on my knee - a distal femoral osteotomy. I've been taking it easy with myself and focusing on non-measurable fitness goals. I still will not be walking for some time, but I wanted to do an interim check to keep myself accountable.
I am weaker now that I was, but so much potential for improving again.
110.6 kg Lost so far: 0 kg.    Still to go: 42.5 kg.    Diet followed: Reasonably Well.
Losing 0.0 kg a Week

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