Weigh In record (no journal entry) for 19 July 2023
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 58.22g | Prot: 120.56g | Carbs: 30.83g.
Breakfast: Hauchfein Delikatess Salami, Goldähren Eiweiß Brot, Rührei. Lunch: Gebackene oder Gekochte Garnelen. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Losing 4.2 kg a Week
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Anika0609's Weight History
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