Weigh In record (no journal entry) for 18 July 2023
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97.1 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 48.15g | Prot: 25.84g | Carbs: 51.27g.
Breakfast: McDonald's Hash Browns, McDonald's Sausage McMuffin with Egg, Coffee, Great Value Half & Half. Lunch: Great Value Half & Half, Coffee. Dinner: Coffee, Great Value Half & Half. more...
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Gaining 1.6 kg a Week
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missybrubaker's Weight History
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