Weigh In record (no journal entry) for 18 July 2023
|
100.9 kg
Lost so far: 1.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
2553 kcal
|
Fat: 106.58g | Prot: 81.51g | Carbs: 316.52g.
Breakfast: Tesco Mature Cheddar Slices, Brace's Medium White Sliced Bread, Country Life Countrylife Spreadable. Lunch: McDonald's Quarter Pounder with Cheese, McDonald's McDonald's Fries (Large). Dinner: Cucumber (with Peel) , Veetee Sticky Rice, Sainsbury's Korean BBQ Chicken. Snacks/Other: Maoam Stripes, Lotus Biscoff Cream , Macarons, Haribo Tangfastics, Nuii Coconut & Indian Mango Ice Cream Lolly. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CazzyMarie's Weight History
|