Weigh In record (no journal entry) for 18 July 2023
|
50.2 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 114.51g | Prot: 76.92g | Carbs: 21.84g.
Breakfast: Lindt Chocolat 99%, le Ménez-Hom Pur Chèvre, mix graines toastées, Dia Jambon de Parme (Prosciutto Di Parma), U Yaourt Soja Nature, Pudding chia psyllium cacao. Lunch: Oeuf Dur, Mâche, Super U Huile d'olive Bio Vierge Extra, Dia Jambon de Parme (Prosciutto Di Parma), Super U Tomme Brebis/ Chèvre , U Céleri Rémoulade, Ethiquable Chocolat Noir 98%, Odyssée Œufs de Lompe. Dinner: mix graines toastées, crackers Sans oeuf, U Yaourt Soja Nature, Tomates, Super U Tomme Brebis/ Chèvre, Odyssée Œufs de Lompe, Ethiquable Chocolat Noir 98%, Germline Kombucha Original au Thé Vert, Dia Jambon de Parme (Prosciutto Di Parma). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maisange Yo 29's Weight History
|