Weigh In record (no journal entry) for 04 March 2015
|
83.6 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2180 kcal
|
Fat: 98.36g | Prot: 116.99g | Carbs: 212.37g.
Breakfast: Sugar in the Raw Turbinado Sugar. Lunch: Chicken Breast, Russet House Sweet Potato Fries. Dinner: Chicken Breast, Vlasic Petite Dill Pickles, Lettuce, Kroger Grape Tomatoes. Snacks/Other: Sugar in the Raw Sugar in The Raw, Jif To Go Natural Peanut Butter, Bananas, Apples, Krispy Kreme Original Glazed Doughnut. more...
|
|
2564 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Crossfit - 1 hour. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|