Aguuulek's Journal, 17 Jul 23

2 years and over +10kg, not as planned for sure.. Was able to stay on track for so long, but determined to see "6" rather than "7" again!

Hello to the "old crew" - hope you're doing well!
And welcome all new members!

All the best!
75 kg Lost so far: 40 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:
1406 kcal Fat: 35.11g | Prot: 44.77g | Carbs: 228.99g.   Breakfast: Overnight Oats, Banana. Lunch: Tangerine, Thai Spiced Sweet Potato with Black and Green Beans. Dinner: Chick'n Shawarma with Root Chips and Pickled Cabbage Salad. more...
233 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

17 Supporters    Support   

Comments 
You will have it off in no time at all. You got this beautiful 💪🏽😘 
18 Jul 23 by member: bubblegum14
Hi my dear, fingers 🤞 hoping portion control will help as generally I'm eating healthy, but a looooot 🙈 hugs xx 
18 Jul 23 by member: Aguuulek
You got this gorgeous 💪🩷 
18 Jul 23 by member: bubblegum14

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aguuulek's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.