Weigh In record (no journal entry) for 17 July 2023
|
92.2 kg
Lost so far: 22.1 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 26.86g | Prot: 57.20g | Carbs: 60.56g.
Dinner: Aldi Smooth Peanut Butter, McVitie's Rich Tea Biscuits, Asda Wafer Thin Cooked Ham, Asda American Mustard, Village Bakery High Protein Sandwich Thins. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tattooedjesy's Weight History
|