Pretty26's Journal, 04 Mar 15

Pretty26's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2015

70.8 kg Lost so far: 23.1 kg. Still to go: 4.1 kg. Diet followed: 100%.

View Diet Calendar, 04 March 2015:

1081 kcal

Fat: 14.96g | Prot: 84.22g | Carbs: 150.02g. Breakfast: Apples, Belvita Breakfast Milk and Cereals. Dinner: Morrisons Salad Peppers, Dolmio Pastavita Tomato & Basil, Fage Total 0% Fat Free Authentic Greek Yoghurt, Apples. Snacks/Other: MyProtein Impact Whey Protein (25g), MyProtein Impact Whey Protein (25g). more...

2293 kcal

Exercise: Kettlebells - 40 minutes, TRX - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pretty26's Weight History

View Complete History

Pretty26's Journal, 04 Mar 15

Submit a Comment

Pretty26's Weight History