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Post Carb Nite! It's water weight so it should go over the next few days.
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147.0 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Not Applicable.
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1914 kcal
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Fat: 126.36g | Prot: 175.37g | Carbs: 9.72g.
Breakfast: Tesco Value Cottage Cheese, Butter, Fried Egg with Fat, Mozzarella Cheese. Lunch: Minced Beef (70% Lean / 30% Fat), Boiled Egg, Pork Scratchings. Dinner: Tesco British Chicken Legs, Ham Casserole. Snacks/Other: Coffee. more...
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Gaining 9.5 kg a Week
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billruse's Weight History
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