Weigh In record (no journal entry) for 17 July 2023
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53.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 35.98g | Prot: 91.12g | Carbs: 183.46g.
Breakfast: Café con Leche Semi Descremada. Lunch: Berenjena, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Lidl Pasta Fresca al Huevo con Relleno de Setas. Dinner: La Chocolatera Cacao Puro Desgrasado en Polvo, Llet Nostra Leche Semidesnatada, Chocapic Chocapic. Snacks/Other: Hacendado Migas de Bonito del Norte, Pan Blanco, Miel, Café con Leche Semi Descremada. more...
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Gaining 0.7 kg a Week
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DevilDevil's Weight History
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