|
Ayunas.
|
86 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2512 kcal
|
Fat: 89.92g | Prot: 225.49g | Carbs: 196.35g.
Breakfast: Nuez, Paladini Jamón Cocido, Guiso de Arroz, Pechuga de Pollo a la Plancha, Banana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Puré de Papa, Huevo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pan Francés. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|