Weigh In record (no journal entry) for 16 July 2023
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71.0 kg
Lost so far: 4.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 69.78g | Prot: 46.05g | Carbs: 127.72g.
Breakfast: Latte Coffee. Lunch: Vodka, AMC Movie Theater Popcorn (Large). Dinner: Great Value Green Olives with Pimento, Tomatoes, Cooked Fava Beans, Beehive Cheese Cheese Curds, Trader Joe's French Macarons. more...
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Gaining 0.6 kg a Week
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Sternfan's Weight History
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