Weigh In record (no journal entry) for 03 March 2015
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177.4 kg
Lost so far: 0.5 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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2710 kcal
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Fat: 96.50g | Prot: 84.00g | Carbs: 393.00g.
Breakfast: Dr. Pepper Dr. Pepper (12 oz), El Monterey Egg, Sausage & Cheese Burrito. Lunch: Dr. Pepper Dr. Pepper (12 oz), Subway 6" Turkey Bacon Avocado. Dinner: Dickey's Barbecue Pork Ribs, T. Marzetti co Texas Toast Seasoned Croutons, Great Value French Fried Onions, Kraft Lite Raspberry Vinaigrette Dressing, Oscar Mayer Real Bacon Bits, Dole Hearts of Romaine, King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Lipton Brisk Fruit Punch. more...
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4823 kcal
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Exercise:
Desk Work - 1 hour, Elliptical - 15 minutes, Driving - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Ronin707's Weight History
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