D00dle's Journal, 15 Jul 23

Had a rough time of it today. Ordering in because I just can't face cooking. I'll be back on my decent food tomorrow. Just popping this here to hold myself accountable
112.7 kg Lost so far: 5.2 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:
279 kcal Fat: 6.00g | Prot: 15.90g | Carbs: 39.30g.   Breakfast: The Laughing Cow Light Cheese Triangle, Kingsmill Medium 50/50 Bread. more...
2758 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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D00dle's Weight History


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