Weigh In record (no journal entry) for 15 July 2023
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 116.50g | Prot: 98.27g | Carbs: 139.23g.
Breakfast: Olivenöl, Baguette, Hüttenkäse. Lunch: Lidl Hass Avocado, Erdnüsse. Dinner: Gebackene Banane, Reis-fit Feelgood Bohnen, Chia mit Quinoa & Gemüse, Pote Rindergulasch in Pikanter Soße. more...
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Losing 4.9 kg a Week
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Anika0609's Weight History
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