Weigh In record (no journal entry) for 14 July 2023
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106.4 kg
Lost so far: 13.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 98.46g | Prot: 135.88g | Carbs: 248.83g.
Breakfast: General Mills Multi Grain Cheerios, thinkThin Brownie Crunch High Protein Bar. Lunch: Sara Lee 45 Calories & Delightful Wheat Bread, Smithfield Deli Thin Sliced Turkey, Hellmann's Light Mayonnaise. Dinner: Pizza Cheese, Cheese Pizza. Snacks/Other: Kemps Mini Ice Cream Sandwiches. more...
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Gaining 4.1 kg a Week
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ramblemanje's Weight History
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