Weigh In record (no journal entry) for 14 July 2023
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70.6 kg
Lost so far: 2.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 47.37g | Prot: 34.29g | Carbs: 24.14g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Кефир 2,5%. Lunch: Подсолнечное Масло, Помидоры. Snacks/Other: Лента Чурчхела, Сухогруз Кальмар Сушёный. more...
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Gaining 1.4 kg a Week
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GALINA25's Weight History
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