Weigh In record (no journal entry) for 14 July 2023
|
75.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 82.02g | Prot: 74.82g | Carbs: 100.33g.
Breakfast: Calavo Avocado, America's Choice Bacon Thick Sliced, La Tortilla Factory Zero Net Carb Tortillas, Scrambled Egg . Lunch: Guerrero Tostadas, Scrambled Egg . Dinner: La Tortilla Factory Zero Net Carb Tortillas, Bananas , Jack Link's Carne Seca Beef Jerky, La Tortilla Factory Zero Net Carb Tortillas, Scrambled Egg . more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigretexano's Weight History
|