Weigh In record (no journal entry) for 03 March 2015
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145.6 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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3903 kcal
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Fat: 193.38g | Prot: 111.46g | Carbs: 432.19g.
Breakfast: Ham Casserole. Lunch: Tesco Salmon & Cucumber Sushi, Tesco Value Cottage Cheese, Butter, Fried Egg with Fat, Mozzarella Cheese. Dinner: Tesco Mixed Sushi, Tesco 0% Fat Greek Style Natural Yogurt, Maryland Choc Chip Cookies, Tesco Fresh Cream Belgian Chocolate Choux Buns. Snacks/Other: Elizabeth Shaw Dark Chocolate Orange Flutes, Coffee (Brewed From Grounds). more...
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steady weight
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billruse's Weight History
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