Anika0609's Journal, 14 Jul 23

Weigh In record (no journal entry) for 14 July 2023
66.3 kg Lost so far: 6.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:
1507 kcal Fat: 89.71g | Prot: 101.63g | Carbs: 77.51g.   Breakfast: Tomaten, Olivenöl, Optisana Protein Brot, Rührei, Hüttenkäse. Lunch: Tomaten, Pottsalat Paprika Feta Dip, Optisana Protein Brot, Lidl Vegetarische Bällchen, Doritos Nacho Cheese. Snacks/Other: Erdnüsse, ESN Designer Bar Fudge Brownie. more...
5216 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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Anika0609's Weight History


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