melissatwa's Journal, 13 Jul 23

melissatwa's Profile | < Previous Entry |Next Entry >

My red with white rose bush is at its peak right now! It isn't the kind that has huge blossoms, but I love them! It will keep going for a long time! A couple times I have used fresh flowers from it for decorating at Christmas!

I'm sticking with my eating plan this week so far! I still don't feel like myself. My ears and head are still stuffed up. I can't wait to finally be done with this stupid sickness!

Have a lovely Thursday!

71.8 kg Lost so far: 14.9 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:

1247 kcal

Fat: 36.17g | Prot: 69.71g | Carbs: 168.15g. Breakfast: Great Value Half & Half, Bananas. Lunch: Nectarines , Great Value Original Beef Jerky. Dinner: Great Value Enriched Hamburger Buns. Snacks/Other: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Outshine Creamy Coconut, Nature's Bakery Blueberry Fig Bar (Package). more...

Losing 3.8 kg a Week

27 Supporters Support

Comments

They are beautiful!!!

13 Jul 23 by member: John10251

Stupendous 👌

13 Jul 23 by member: humpTdumpty

Thanks, guys! I just love flowers so much and they are incredibly low calorie. 🙂 Mermee, I'm just glad I am getting better. It is just so darn slow. 😢 Maybe next week I'll be more myself.

14 Jul 23 by member: melissatwa

I feel like you and hubby should make a visit to the west coast and landscape a Washington yard just for fun…im volunteering. Im here if you need me😜. So pretty

14 Jul 23 by member: Yearofhealth2023

Hey! YOH, approximately where in Washington might the visit be ? 🙂

14 Jul 23 by member: melissatwa

Lake tapps area Melissa! It’s pretty up here. Where are you guys?

14 Jul 23 by member: Yearofhealth2023

Wow! YOH, it wouldn't be a long drive! We are around 50 miles away at the north tip of Lake Washington!

14 Jul 23 by member: melissatwa

What??? Are you in Bellevue? Kirkland? Juanita?

14 Jul 23 by member: Yearofhealth2023

On the edge Kenmore! 🙂

14 Jul 23 by member: melissatwa

Gorgeous pic Melissa😍, wishing you much better.

15 Jul 23 by member: Daughter of the_King

Melissa you are NOT very far from me at ALL!!! Are you guys feeling on the mend?

15 Jul 23 by member: Yearofhealth2023

Thank you, King's daughter! YOH, we are close! I'm finally decided I need help and got put on antibiotics. Hubby is much better, I'm going to be... Hoping sooner than later. Im feeling pretty crappy.

15 Jul 23 by member: melissatwa

Melissa im so sorry. Good news about hubby i know that was scary for both of you. Hopefully by Monday you will feel more like yourself. And kenmore IS really close. Haven’t been there in probably 30 years but i used to live in Kirkland in my 20’s. Prayers for your speedy recovery sis.

15 Jul 23 by member: Yearofhealth2023

Just amazing!!!

18 Jul 23 by member: bearnoggin


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

melissatwa's Weight History

View Complete History

melissatwa's Journal, 13 Jul 23

Submit a Comment

melissatwa's Weight History