|
Fully expecting an increase tomorrow - this must be dehydration from business travel.
|
105.8 kg
Lost so far: 14.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1794 kcal
|
Fat: 61.00g | Prot: 131.18g | Carbs: 183.01g.
Breakfast: Kroger CARBmaster Chocolate Milk, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg White , Egg. Lunch: Hellmann's Light Mayonnaise, Smithfield Deli Thin Sliced Turkey, Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Best Choice Shredded Pepper Jack Cheese, Sara Lee 45 Calories & Delightful Wheat Bread, Jennie-O Ground Turkey 93/7. Snacks/Other: Kemps Mini Ice Cream Sandwiches, General Mills Multi Grain Cheerios. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramblemanje's Weight History
|