Weigh In record (no journal entry) for 13 July 2023
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80.5 kg
Lost so far: 1.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 5.92g | Prot: 2.63g | Carbs: 41.13g.
Breakfast: Pears. Snacks/Other: Waitrose Ready Salted Crinkle Cut Crisps. more...
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Losing 0.2 kg a Week
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Paleo Judy's Weight History
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