|
Azıcık kilo alındı halledilirrr 💪
|
67.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 72.19g | Prot: 26.20g | Carbs: 47.07g.
Breakfast: Limon Suyu, Maydanoz, Beyaz Peynir. Lunch: Tam Yağlı Sade Yoğurt, Şeftali. Dinner: Tam Yağlı Sade Yoğurt, Semizotu Yemeği. Snacks/Other: Badem, Yeşil Çay, Kahve (Demlenmiş). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cigdemgl's Weight History
|