Weigh In record (no journal entry) for 13 July 2023
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50.3 kg
Lost so far: 0.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 111.60g | Prot: 80.32g | Carbs: 21.19g.
Breakfast: Guengat Tomme Tomate & Piment d'espelette, Pudding chia psyllium cacao, Dia Jambon de Parme (Prosciutto Di Parma), Tomates Cerises. Lunch: Lindt Chocolat 99%, Super U Huile d'olive Bio Vierge Extra, Super U Thon au Naturel, Ethiquable Chocolat Noir 98%, Chou Chinois. Dinner: Dia Jambon de Parme (Prosciutto Di Parma), Tomates Cerises, Courgette, Super U Tomme Brebis/ Chèvre, Super U Huile d'olive Bio Vierge Extra, Ethiquable Chocolat Noir 98%, Oeuf. more...
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steady weight
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Maisange Yo 29's Weight History
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