Anika0609's Journal, 13 Jul 23

Weigh In record (no journal entry) for 13 July 2023
65.9 kg Lost so far: 7.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:
1187 kcal Fat: 73.51g | Prot: 66.82g | Carbs: 69.16g.   Breakfast: Gekochtes Ei, Olivenöl, Optisana Protein Brot, Hüttenkäse. Lunch: Pink Lady Äpfel. Snacks/Other: Erdnüsse, Brownie, Pringles Paprika. more...
4506 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Anika0609's Weight History


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