Weigh In record (no journal entry) for 12 July 2023
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 20.00g | Prot: 21.50g | Carbs: 47.00g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Torani Caramel Syrup, Nespresso Espresso. Lunch: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Daily Harvest Cauliflower Rice + Pesto Harvest Bowl. more...
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Losing 1.9 kg a Week
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