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Ugh last time I went to the bathroom was the 9th
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72.0 kg
Lost so far: 3.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 50.19g | Prot: 38.98g | Carbs: 135.82g.
Breakfast: Coffee (Brewed From Grounds), Honey , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Chia Seeds. Lunch: Fulfil Chocolate Salted Caramel Protein Bar. Dinner: Kroger Italian Bread, Tomatoes, Del Monte Avocado, Radishes , Feta Cheese , Beer. more...
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Gaining 3.8 kg a Week
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Sternfan's Weight History
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