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Happy with this weeks challenge. RDI was over by a bit on two days...LOST a pound! Feeling great!
Waaaaaaaaaaay busy around here, haven't been on the computer much...but still here! Logging food and workouts and moving in the right direction!
The journey of a thousand miles begins with a single step! Lao Tzu
Happy Monday :)
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79.4 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 104.42g | Prot: 96.04g | Carbs: 275.86g.
Breakfast: Strawberries with Sugar, Better Oats Oat Revolution - Maple & Brown Sugar, Coffee with Cream. Lunch: Mountain Dew Mountain Dew (12 oz Can), KFC Popcorn Chicken (Large), Pat & Oscar's BBQ Chicken Gourmet Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: 1% Fat Milk, Oreo Doublestuf Cakesters, Nutiva Organic Extra Virgin Coconut Oil, 1% Fat Milk. more...
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Losing 0.5 kg a Week
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