39.1% bf. have to be careful not to go to bad habits. drank almost 3 bottles of red wine over weekend. the alcohol is still in my system hence weight relatively high. Need to get back to stricter keto diet and figure out how to break the stall
|
114.1 kg
Lost so far: 21.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
Gaining 1.8 kg a Week
|