Weigh In record (no journal entry) for 11 July 2023
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70.6 kg
Lost so far: 2.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 39.79g | Prot: 66.03g | Carbs: 29.32g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Хлеб Бородинский, Кефир 2,5%. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Подсолнечное Масло, Жареное Яйцо. more...
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Losing 1.8 kg a Week
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GALINA25's Weight History
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