Weigh In record (no journal entry) for 01 March 2015
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83.7 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Poorly.
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1140 kcal
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Fat: 28.21g | Prot: 42.71g | Carbs: 179.78g.
Breakfast: Oscar Mayer Traditional Bacon, Quorn Sausage Links, Apples, 1% Fat Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Nanak Gulabjamun, Basmati Rice, Cooked Lentils, Canola Vegetable Oil. more...
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Gaining 1.0 kg a Week
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