Weigh In record (no journal entry) for 10 July 2023
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51.6 kg
Lost so far: 21 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 69.30g | Prot: 42.32g | Carbs: 195.42g.
Breakfast: Flora Light, Tesco Chunky Cheese Roll, Tesco Cooked Ham. Lunch: Cranks Feta & Slow Roasted Tomato Pasta. Snacks/Other: Cadbury Milk Tray. more...
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Losing 6.3 kg a Week
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hoe4angels's Weight History
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