Weigh In record (no journal entry) for 10 July 2023
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72.7 kg
Lost so far: 20.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 6.14g | Prot: 8.01g | Carbs: 60.41g.
Breakfast: Coffee with Sugar, Oatmeal muffins. more...
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Gaining 4.4 kg a Week
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DomOlive's Weight History
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