kleshheva1's Journal, 08 Jul 23

kleshheva1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2023

59 kg Lost so far: 0.3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:

696 kcal

Fat: 34.21g | Prot: 36.00g | Carbs: 41.58g. Breakfast: Boiled Egg, Hard-Boiled Egg . Lunch: Maltesers Maltesers, Zucchini Pancakes, Boiled Chicken. Dinner: Beef Steak, Cheese. more...

1710 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 14 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kleshheva1's Weight History

View Complete History

kleshheva1's Journal, 08 Jul 23

Submit a Comment

kleshheva1's Weight History