Weigh In record (no journal entry) for 01 March 2015
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90.0 kg
Lost so far: 30.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 11.50g | Prot: 24.97g | Carbs: 119.93g.
Breakfast: Kroger Eggs (Large), Kraft Singles Fat Free American Cheese Slices, Thomas' Original English Muffins. Lunch: Fresh Gourmet Tortilla Strips Tri-Color, kraft Kraft Catalina Free Dressing, Marketside Premium Romaine, Nature's Promise Organic Gala Apples. Dinner: Campbell's Chunky Slow Roasted Beef with Mushrooms Soup. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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Losing 4.4 kg a Week
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Kvandusen719's Weight History
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