Weigh In record (no journal entry) for 09 July 2023
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 83.03g | Prot: 113.47g | Carbs: 98.78g.
Breakfast: Gekochtes Ei, Bofrost Griechischer Bauernsalat , Hüttenkäse. Lunch: Erdnüsse, Tomaten, Gut Ponholz Truthahnfleisch, BioGourmet Gazpacho, Hüttenkäse. Snacks/Other: Genuss Plus Brownie Balls, Brownie. more...
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Losing 3.5 kg a Week
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Anika0609's Weight History
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