Weigh In record (no journal entry) for 01 March 2015
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145.6 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 40.53g | Prot: 81.30g | Carbs: 0.95g.
Breakfast: Pork Scratchings, Pork Scratchings. Dinner: Ham Casserole. Snacks/Other: Ham Casserole, Coffee. more...
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steady weight
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billruse's Weight History
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